Heera Panch Puran

Panch Puran, a traditional Bengali spice blend, comprises five whole seeds: fenugreek, nigella, cumin, black mustard, and fennel. Used in Indian cooking, it adds depth and aroma to various dishes, especially vegetable curries and lentil soups. Each seed contributes unique flavors, ranging from earthy to nutty, creating a harmonious balance in the dish.